Gabriella Rosen is the Founder of Energizing Habits, a company dedicated to helping individuals perform at their best while feeling their best.
In this episode, we discuss:
- Gabi’s story
- Energizing habits
- The 2-3pm slump
- Energy management
- Identifying your values
- Why language matters
- How to implement new habits
- Embracing imperfection
With her personal experience of struggling with a chemical imbalance that caused energy depletion and 80-hour work weeks, Gabriella understands the importance of maintaining good energy and performing at your best throughout the day.
She discovered energizing methods from a world search: from ice baths in Spain with world record holders, to retreats in Costa Rica with Shamans.
She transformed the energizing methods she had learned into 30-second scientifically backed hacks and applied them to her workday. This propelled her to become the youngest 8-figure seller globally at Spotify, win awards, and lead corporate wellness groups. Her clients include Pinterest, NBC, OfferUp, and Boys & Girls Club national.
Sun & Moon Community Members will gain access to a live workshop led by Gabi this month.
To join the Sun & Moon Community Membership: https://sunandmoonsoberliving.com/membership/
