Sun & Moon Community Membership
Your safe space to explore the path of holistic sober living
This is the right place for you if…
- You’ve experienced harm caused by your drinking but have struggled to give it up
- You’re tired of constantly thinking about alcohol
- You’ve relied on alcohol as a coping mechanism and want to replace it with sustainable self-care practices
- You have a desire to build meaningful relationships
- You’re done with seeking quick-fix solutions at the expense of your long-term happiness
- You’re ready to make a change and willing to take the steps needed to get you there
If you can identify with any of the above, then our community is a great place to connect with others who are walking a similar path.
You don’t need to be an alcoholic to give up alcohol or to even get curious.
Free yourself from cravings.
Build a fulfilling life alcohol-free.
What’s Included
Workshops with Guest Experts
Take part in live workshops with experts who specialize in Recovery, Mental Health and Holistic Wellbeing. Every month, we will have a new guest-led workshop which will remain available in the membership for replay.
Weekly Group Meetings
Every Sunday at 9am MST, Mary leads a live group coaching call over Zoom. Meetings begin with a guided breathing practice & meditation, followed by a specific teaching theme to explore together.
Breathwork & Meditations
Access to a collection of guided breathwork & meditation practices specifically designed to support you in finding freedom from addictive thought patterns & behaviors and invite more ease into your sober journey.
Private Community
Join a private community forum and chat group where you can connect with other participants, share ideas and inspiration, give and receive support and make lasting friendships.
Monthly Book Club
Journal Prompts
Yoga & Movement Classes
Hi, I’m Mary
I’m a Certified Professional Recovery Coach (IAPRC), Yoga & Meditation Teacher, International Retreat Leader and the Founder of Sun & Moon Sober Living.
I’ve been sober since April 27, 2013, and while the past 9 years of sobriety have undoubtedly been the best years of my life, my road to recovery was anything but linear.
Prior to getting sober, I was the epitome of a high-functioning alcoholic and addict. From an outside perspective, I had just been promoted at one of the top advertising agencies in Chicago and was surrounded by friends and a wonderful family. Yet my inner experience told an entirely different story. I was hiding my alcohol and drug use, riddled with anxiety and overwhelming shame, and felt like I was constantly on the edge of disaster.
Since getting sober, I’ve had the opportunity to travel the globe leading Yoga & Meditation retreats which have been featured by Yoga Journal, Compare Retreats, and more, and training with world-renowned teachers.
My aim with creating this course is to help free you from the suffering I endured, and give you the tools that have allowed me to thrive with a holistic sober lifestyle. My approach is rooted in the understanding that in order to truly break an addiction, we need to get to the root of what drives our behavior in the first place, and build a set of skills and practices that will sustain us for the longterm.
What inspires me to share this work…
Every time I receive a message like this or connect with members of our community, I’m reminded of the importance of sharing the tools and resources that have allowed me to live a life of freedom, fulfillment and joy.
The tools and support shared in this program come from a place of deep understanding, humility and compassion. I know the struggle, and am on this journey alongside you.
It’s an honor and a privilege to share the tools that have had such profound transformation on my life. In the famous words of Ram Das, “we are all just walking each other home”.
Success Stories
Payment Options
MONTHLY
$49
$39
ANNUAL (SAVE 15%)
$497
$397
SPECIAL PAYMENT PLANS & SCHOLARSHIPS
If the membership sounds like a perfect fit for you but you have financial limitations, please reach out to connect@sunandmoonsoberliving.com for a reduced or waived fee.
Important Disclaimer: This course is not a replacement to therapy or treatment for addiction. Please consult with your doctor if you think you may qualify as having alcohol-use disorder and require medical intervention.
FAQs
You do not need to be already sober to join. We do welcome those who are sober curious. This is not designed for those in active addiction. If you meet the criteria for alcohol-use disorder, it is strongly advised that you seek medical treatment.
Absolutely! This course is not a replacement to treatment for drug and alcohol addiction, but for those who are in active recovery or already sober, it can be a helpful supplement to add to your toolbox.
All of the on-demand classes and workshop replays will be available as long as your membership is live. Weekly meetings will not be recorded, so it’s recommended that you plan ahead as much as possible.
Live group calls will take place every Sunday at 9am MST. All additional monthly workshops will be announced in the membership and sent by email.
Absolutely! We fully support and encourage everyone who is re-evaluating their relationship with alcohol to join.