Donny Starkins is an international yoga instructor, mindfulness teacher, speaker, personal development coach and host of the Comeback Stories podcast. As a former D1 Baseball player, his journey into mindfulness and personal Development started after seven knee operations and an addiction to pain killers. He has been sober for over 10 years and now helps others get unstuck, find purpose, and live a more present life.
In this episode, we discuss:
- Donny’s addiction recovery journey
- Recovering from relapse
- Small shifts that amount to big change
- Redefining success in recovery
- Being of service
- Embracing vulnerability
- Pain as part of the shared human experience
- The power of community
Learn more about Dr. Ash and her work:
Website: https://www.ashbutterss.com/
Instagram: @ashbutterss
Podcast: Behind the Smile
