Home vrozzycreative July 16, 2022

Welcome!

Sun & Moon Sober Living is an inclusive space for the sober and sober-curious. We share resources and support both virtually and in person to help you break free from substances and build a fulfilling sober life.

FREE MEDITATION

Enter your name and email below to receive a guided meditation practice that will help you navigate cravings and difficult emotions with greater ease.

Hi, I’m Mary

I’m a Certified Professional Recovery Coach (IAPRC) with a Master’s Degree in the Psychology & Neuroscience of Mental Health.

I draw on a holistic background, which includes Somatic Experiencing, a body-based approach to healing trauma and stress-related disorders and over a decade of experience as a Yoga & Mindfulness Teacher.

Having experienced drug and alcohol addiction firsthand, my approach to coaching is rooted in compassion and understanding. I’ve been sober for over 12 years and am passionate about helping others build fulfilling lives substance-free.

Here’s How To Get Started

Retreats

Our sober hiking retreats are centered around personal growth, community and outdoor adventure. Connect with a like-minded group of people and make lifelong memories.

Private Coaching

Work 1:1 to deconstruct your beliefs about alcohol, get to the root of what drives you to drink in the first place and put a personalized plan in place to support your sobriety for the long-term.

Introduction to Meditation Course

Sobriety starts with awareness, and this meditation course will offer you the tools to begin to consciously observe your thoughts, shift into a more calm, relaxed state and become a conscious driver of your life.

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Between stimulus and response there is space. In that space is our power to choose our response. In our response lies our growth and our freedom.

— Viktor E. Frankl

Success Stories

The Podcast

Listen to conversations about Addiction Recovery, Mental Health and Holistic Sober Living with leading experts and a variety of inspiring people thriving on their sober journey.

The Sun & Moon Sober Living Podcast was designed to crush the stigma and normalize conversations about addiction recovery and sober living. Every episode is loaded with insight to support you in living a life of freedom, fulfillment and joy.

FEATURED EPISODES

Alcohol-Free with Andy Ramage – Let’s Do This!

Nikki Myers – Founder of Y12SR, Yoga Therapist & Addiction Recovery Specialist

Alcohol Explained: William Porter Exposes the Truth About Drinking

How to Help A Loved One Make Positive Change with Carrie Wilkens, Ph.D

Join The Community

Subscribe to receive free resources and inspiration to support you on your sober journey.

As Seen In

Mary’s work as an International Yoga Teacher, Retreat Leader & Recovery Coach has been featured and promoted across many well-respected media sources, such as:

Podcast Appearances

Get in Touch