James Swanwick is an Australian-American investor, entrepreneur, speaker and former SportsCenter anchor on ESPN. He is the creator of the Alcohol Free Lifestyle, which helps people change their relationship to alcohol; the host of the podcast, “Alcohol Free Lifestyle”, creator of “Project 90”, which helps high achievers get lifetime power over alcohol, and creator of blue-light blocking glasses Swannies by Swanwick Sleep, which improve your sleep.
In this episode, we discuss;
- How James quit drinking
- How to develop the confidence to socialize sober
- The clever marketing of “Attractively Packaged Poison”
- The role of cultural conditioning
- The financial impact of alcohol
- How living alcohol-free will upgrade all areas of your life
- Practical tips for quitting drinking
See links below to connect with James and learn more about his work:
Alcohol Free Lifestyle: http://alcoholfreelifestyle.com
James Swanwick’s Website: https://www.jamesswanwick.com
Podcast: Alcohol Free Lifestyle
Instagram: @JamesSwanwick
