Durga Leela (spiritual name) is a person in long-term recovery, a certified Ayurveda Practitioner, yoga teacher and yoga therapist (IAYT certified) from the UK and now based in the US. She has shared Yoga as a Recovery Pathway in several Recovery Conferences over the last 20 years. She has also served as the Director of the Ayurveda Programs at the Sivananda Ashram in California since 2003, and is a professional member of the National Ayurvedic Medical Association (NAMA).
In this episode we discuss:
Durga’s Recovery Story
Intro to Ayurveda
The Root of Addiction
The Three Causes of Disease
The Doshas
The Gunas
Examining our Conditioning
Yoga of Recovery
To connect with Durga and learn more about her work visit: