#23: Durga Leela: Integrating Yoga & Ayurveda with Modern Recovery Tools for Addiction Sun and Moon Sober Living June 28, 2022

#23: Durga Leela: Integrating Yoga & Ayurveda with Modern Recovery Tools for Addiction

Podcast

Durga Leela (spiritual name) is a person in long-term recovery, a certified Ayurveda Practitioner, yoga teacher and yoga therapist (IAYT certified) from the UK and now based in the US.  She has shared Yoga as a Recovery Pathway in several Recovery Conferences over the last 20 years.  She has also served as the Director of the Ayurveda Programs at the Sivananda Ashram in California since 2003, and is a professional member of the National Ayurvedic Medical Association (NAMA).

In this episode we discuss:

  • Durga’s Recovery Story
  • Intro to Ayurveda
  • The Root of Addiction
  • The Three Causes of Disease
  • The Doshas
  • The Gunas
  • Examining our Conditioning
  • Yoga of Recovery

To connect with Durga and learn more about her work visit:

yogaofrecovery.com

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