#21: Eating Disorder Recovery, the Mind-Body Connection & the Gift of Therapy with Joanna Taubeneck Sun and Moon Sober Living June 1, 2022

#21: Eating Disorder Recovery, the Mind-Body Connection & the Gift of Therapy with Joanna Taubeneck

Podcast

Joanna Taubeneck, LCPC, R-DMT, GL-CMA, E-RYT (she/her) is a licensed clinical professional counselor, registered dance/movement therapist, certified movement analyst, and experienced registered yoga teacher. She holds a bachelors degree from New York University and a masters degree from Columbia College Chicago in Dance/Movement Therapy & Counseling.

As a former dancer, Joanna is passionate about movement and acknowledges that the body holds deep, intuitive wisdom and also the imprints of our many life experiences. The body remembers, on a physiological level—oftentimes much more fully than does the brain—moments of calm and also moments of trauma.

She has been a therapist in various settings, including inpatient hospital detox, intensive outpatient treatment for substance abuse and co-occurring mental health diagnoses, and outpatient individual therapy.

In this episode, we discuss:

  • Joanna’s journey to becoming a therapist
  • Eating Disorder Recovery
  • Grieving her career as a dancer
  • Healing through movement
  • Why everyone can benefit from therapy
  • Releasing shame
  • How to find a therapist
  • Inclusivity in therapy

To connect with Joanna directly, you can reach out to:

joanna@headhearttherapy.com

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